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Entries in sap (14)

Welcome Back: David Sap

This was the scene minutes before the 11 am session started this morning:

It's hard not to smile when Bubs squeezes you to death.

I ran into original Freaks crew member David Saporito back in August at the Warren Mott alumni meet when I went to see our Cross Kids and Matt Fecht run. We chopped it up for awhile and he mentioned how he wanted to get back into CrossFit - but just to do CrossFit, not so much to help him for running. While he was away at Eastern Michigan this semester he texted me about trying to find some good CrossFit Gyms out that way. Then a few weeks ago, he talked to me about coming back to train at his original CrossFit home over Christmas break. Today was his first workout with the group.

Bubs was about as surprised as could be this morning! Good to have you back David! Look form him around during the morning session (which we surprisingly had 14 people for today).