CrossFit Athletic Group

A little over a week ago we were dodging a thunderstorm all day for the sprint/dumbbell clean and jerk workout. Then the heavens opened up at the 6:30 session; within a matter of 20 minutes all of Madison Heights was flooded - our running path included. Fortunately, that did not stop Alan, Jay, and Mrs. Pip from doing the workout as designed. Check them out:

I have said this over and over again, especially in the Champions Club Checklist, but we have somehow recruited the most tolerant workout folks I have ever seen. From the hill, to the snowfight, to this; I am spoiled with the crew I get to coach!