Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in strict pull-up (8)
Beast Mode: 4:30 Session Gets a Partner Assist
by, 
Chris Sinagoga | Friday, September 10, 2021 at 12:00PM
Chris Sinagoga | Friday, September 10, 2021 at 12:00PM Yesterday we did halfway between boring and fun; the boring part was the strict-ness of the movements, the not as boring part was letting a partner help out for some of it. Here's some highlights from the 4:30 session.
