CrossFit Athletic Group

I was honestly hoping to get 20 this morning; it just seemed like one of those weeks where things weren't lining up for a big turnout with last-minute cancellations, irregular work schedules, sports, and just other random reasons.

Then this happens:

37 people showed up at 10 am!

I split up teams into 4 houses (Faith worked out on the side), then on the spot push-ups were subbed for pull-ups so we didn't have to mess with bar space and lunges were subbed for wallballs so we didn't have to mess with equipment; I need an "L" to name that station, so we'll call it Luna Lovegood's Lunges... I'm pretty sure she lunged at some point during the Battle at the Ministry of Magic.

It actually went really smooth, from my perspective at least. Slytherin won the House Cup with over 3,200 reps.

The final results can be seen here.

Photo gallery can be seen here.

Highlights:

I don't know what else to say fellas. As usual, this is the one workout where Katie Shake's prep shines; in addition to doing her usual whiteboard artistry, she coordinated the food, brought in music, and added extra decorations around the gym. But the big thanks goes to all you guys who sent out this Summer with a great turnout and a great workout.

Love you guys for real!