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CrossFit Journal: The Performance-Based Lifestyle Resource

« Max A. | Main | Emma W. »

Brenton P.

Primary sport: Wrestling

 Secondary Sports: Football, Lacrosse

Workouts:

Fran - 4:18 (75 lbs/regular pullups)

Nancy - 16:00 65lbs 5rds

Filthy Fifty - 28:10 as rx'd

1 RM Power Clean - 165 lbs

 

Workout Videos:

Thruster/Sprint vs Brian the Trainer

Deadlift/Burpee re-test vs Ryan/BTT

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