tagged 
handstand, handstand walk, mile, run, strict toes to bar, toes to bar
handstand, handstand walk, mile, run, strict toes to bar, toes to bar Workout of the Day - Monday, May 8
Warmup
WOD
For 20 minutes:
Run 1 mile
In the remaining time, complete as many rounds as possible of:
7 strict toes-to-bar
14 hanstand shoulder taps
Post reps completed to comments.
Reader Comments (3)
mile 7:04
including commentary by Saporito and Zander
"Mark beat Mr. Ron... what the hell is going on!"
Mr. Ron 5:53 "what was he doing??"
Avery 7:08 "pretty good actually"
Mrs. Hill 7:25
Crystal 8:39
Bethany 8:42
Mr. Curtis 10:49
Mr. Mark 5:51 "daaayyyyuuummmm"
Natalie 7:03
Bubs 7:04"that's disappointing"
Mrs. Burton 8:24
Bewick 8:35 "actually not bad"
Mrs. Nevarez 7:35
Mr. Carey 8:49 "eh"
Mrs. Hana 9:08
Coach Casey 9:58
Evan 8:17
Jay "not disclosed"
Duug 7:47
8:20