Entries in max reps (34)
Workout of the Day - Saturday, February 1
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Workout of the Day - Sunday, December 22
Warmup
WOD
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Workout of the Day - Saturday, December 7
Warmup
WOD
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 040422.
Workout of the Day - Sunday, May 12
Warmup
WOD
"Lynne"
Five rounds for max reps of:
Bodyweight bench press
Pull-up
Post best totals to comments.
benchmark, death to the arms, floor press, girls, lynne, max reps, pull-up Workout of the Day - Monday, April 22
Warmup
WOD
"Lynne"
Five rounds for max reps of:
Bodyweight bench press
Pull-ups
Compare to 4/11/2024
Post best totals to comments.
benchmark, floor press, girls, lynne, max rep pull-up, max reps Workout of the Day - Wednesday, April 11
Warmup
WOD
"Lynne"
Five rounds for time of:
Max reps bodyweight bench press
Max reps pull-ups
Post best total for each to comments.
Workout of the Day - Wednesday, March 13
Warmup
WOD
Five rounds for time of:
12 floor press
Max reps pull-ups
Post loads, reps, and time to comments.
floor press, max rep pull-up, max reps 