tagged 
back squat, dogs, max effort, mrs. nevarez, mrs. nevarez Dragon-type, shiny in Beast Mode
back squat, dogs, max effort, mrs. nevarez, mrs. nevarez Dragon-type, shiny in Beast Mode Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in dogs (9)
Beast Mode: Mrs. Nevarez
by, Chris Sinagoga | Wednesday, November 10, 2021 at 8:11PM
Chris Sinagoga | Wednesday, November 10, 2021 at 8:11PM On a lifting set that is lower than our true max, our last reps need to look the same as our first reps. In Mrs. Nevarez's case today, her last reps looked better than her first rep.
Great work Mrs. Nevarez! Bodyweight on balls of feet: check. Knees/feet unchanged: check. Depth: check. Shiny's new dog named waffles making a guest appearance: check.
