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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
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Entries in jay (104)

Athlete of the Week: Jay Junkin

"Is jay the best male athlete that trains with us?"

This text message was sent to me via Jacob Augustine during the NBA Draft - right around the time when the Pistons failed to take Trey Burke. But that definitely got me thinking, what guy is putting up better numbers than Jay right now? Look at this week for example.

  • 155 lbs on his 3 rep max Overhead squat Monday - Tied for first overall.
  • First muscle up without false grip on Wednesday (although it wasn't pretty)
  • 358 on Fight Gone Bad on Thursday (Champions Club record is Ryan Richard with 366)
  • Top time on yesterday's workout - 7:58

Despite he and AJ's lackluster showing on today's 80s workout, Jay has definitely solidified himself among the top CrossFit athletes in the Champions Club. It's just too bad that he can't say the same about his Mario Baseball status.