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clean, hang clean, koltin, max effort in Beast Mode
clean, hang clean, koltin, max effort in Beast Mode Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in max effort (293)
Beast Mode: Koltin
by, Chris Sinagoga | Friday, March 18, 2022 at 7:00AM
Chris Sinagoga | Friday, March 18, 2022 at 7:00AM Koltin Krstich has put in his best consecutive months of training so far in his 2-year CrossFit career. Dating back to October(ish) he's been consistent and seen big improvements in form and strength. Now that baseball is started we'll see how it's translated. Here's his last set of the 3 RM hang cleans at 125 lbs.
