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fundamentals, mr. stein, new kid in New Kids on the Block
fundamentals, mr. stein, new kid in New Kids on the Block Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in mr. stein (2)
New Kid on the Block: Mr. Stein
by, Chris Sinagoga | Friday, January 18, 2019 at 3:54PM
Chris Sinagoga | Friday, January 18, 2019 at 3:54PM This one has been a little over a month in the making. The standard for Fundamentals is I ask the person to send me a picture of their next meal. It usually stops at that.
Mr. Stein has sent me at least one meal picture every day since December 8 (his sons' first day), lost 20 pounds, and seen a good improvement in his blood-sugar level. Now he's finally on board for Fundamentals.
First day was this morning and I was pleasantly surprised by his mobility and coordination. He also retained a lot from watching Hunter and Zack go through their Fundamentals. Unfortunately this picture shows him in a highly fatigued state, and his squat form broke down a bit (ball of foot coming off the ground). Still I'm excited to have to opportunity to coach him. We'll check back after the last session.
