Chris Sinagoga | Friday, June 10, 2016 at 10:00AM Yesterday at the 6:30 pm session, our two most recent Fundamentals graduates Ashley Fry and Nate Archambeau were paired up at the same rack for the max effort press, push press, and split jerk. Iwas jappy with how their form turned out on all three lifts - with the exception of Nate's split jerks.
As far as weight goes, as expected we kept both of them on the conservative side. Nate went 85/90/65 on his lifts, while Fry went 75/90/85 on her's. Here's how they looked.
ashley, ashley fry random cry, max effort, nate, nate dogg, press, push jerk, push press, split jerk in Beast Mode 