Search

Site Search

WOD Search

Photo Search

Monthly Archives
Build a Champion
Additional References

CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries in sneak peek (104)

Beast Mode: Noah + Theme Workout Sneak Peek

This Saturday will bring a new Theme Workout to the Champions Club Summer history pages. The format is being tweaked and adjusted, but the Theme has been selected. Check in tomorrow at 12 noon for the announcement. You might say this is going to be the "ultimate" Theme Workout.


 

Last Thursday Noah Heide was about as impressive as anyone throughout the day on the max effort clean and jerks. He topped out at 225 for the full thing and missed a few attempts at 235 (which was a pr for the clean). Check out his last few lifts.