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80's, bad boys, handsome, mad stance, team workout, theme in News
80's, bad boys, handsome, mad stance, team workout, theme in News He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it
Entries in theme (119)
Team Workout Announced
by, Chris Sinagoga | Friday, June 28, 2013 at 10:30AM
Chris Sinagoga | Friday, June 28, 2013 at 10:30AM As if anyone didn't already know, the theme for tomorrow's team workout will be the highly anticipated return of the 80's theme. Dress to impress. Although it's gonna be tough to out-do us from last year...
Exercises will include:
21 Jump rope street
Saved by the Kettlebell
A-Team Anchored Abmats
LoveBoat Lunges
Update on Friday, June 28, 2013 at 3:26PM by
Murley
Murley
Don't forget to swing by Murley's house after the workout for some fun in the sun (hopefully)! Bring a swimsuit if you want to use the pool, and if you'd like to contribute food or drink just bring it along. We're having a taco bar for our main dish(:
