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danielle, mr. webster, woorden in Beast Mode
danielle, mr. webster, woorden in Beast Mode Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in woorden (28)
Beast Mode: Webster and Woorden
by, Chris Sinagoga | Friday, July 24, 2020 at 3:27PM
Chris Sinagoga | Friday, July 24, 2020 at 3:27PM Yesterday Danielle and Mr. Webster were the only people at the 4:30 session and they still rocked out a good workout. Danielle did 3 headstand kick-outs and 1 clean per round, while Mr. Webster did 1 handstand push-up and 1 clean per workout. I also counted failed attempts for each of them on both movements - seeing as Mr. Webster is new to hspu and 105 is right around Woorden's 1 rep max.
