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Entries in woorden (28)
Beast Mode: Champions Club Powerlifting at Adrian
Chris Sinagoga | Monday, February 10, 2020 at 8:00AM On Saturday, Lira, Sam, and Josh competed for Champions Club Powerlifting in the Adrian meet, assisted by Coach T and Danielle Wooooooooooooooorden - who appears to be stuck like glue to our young athletes and was there to help them at every turn again.
All 3 of them finished in 2nd place in their weight class, and it turns out top 2 places automatically qualify for States, so Josh and Sam will both join Lira in that regard.
Sam needed to hit 185 lbs. on her deadlift, despite her pr being 165. Danielle and Mr. Bennis helped spot that and adjusted Sam's last weight. Coach T made the call to allow for some rounding on her last lift. She made it, and at States she's going to go for the same weight but make it look a lot cleaner.
Josh was fortunate to be one of two people in his entire weight class, so he was going to qualify for States regardless. He also did his deadlifts from lower than usual because the school did not have bumper plates for lighter-than-135lbs. deadlifts. The peeps around him were pretty excited at how well he was lifting.
Lira increased her deadlift to 250, with more room to spare.
Keep up the good work kids and tighten up that form please!
