Abby L.
Friday, May 27, 2011 at 11:07AM 
Primary Sport: Volleyball
Secondary Sports: Basketball, Softball, Track & Field
Strength Workouts:
1 RM Back Squat - 155 lbs
1 RM Deadlift - 200lbs 205 lbs
2 RM Thruster - 90 lbs
1 RM Power Clean - 115 lbs
1 RM Snatch Balance - 85 lbs
Benchmark Workouts:
Fight Gone Bad - 166 (14/20/45) - 2 rounds
Filthy Fifty - 31:12 as rx'd 26:35 (12k/10#/35 lb/lay down)
Fran - 45# 5:37 sg-k 5:05 (45/sb)
Helen - 12kg 11:40 (sg-k)
Nancy - 14:13 45lbs 4rds
Nasty Girls - 8:56 (65) pr
Workout Videos:
Accomplishments:
Reader Comments (1)
When did we teach the eyes closed deadlift?