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1 rep max, max effort, max effort deadlift, mrs. burton
1 rep max, max effort, max effort deadlift, mrs. burton Workout of the Day - Tuesday, June 1
Warmup
WOD
Deadlift 5-5-3-3-3-1-1-1-1-1 reps
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Despite hitting a 3-minute pr on Manion yesterday, Mrs. Burton managed another pr on deadlifts today, hitting 205 for a single.
Reader Comments (2)
Mrs. Gloria 120
Aaron 345
Cecilia 155
Owen 285
Jessica "The Chief" - 2 rounds
Crystal
Javier
Makenna
Tea
Madison
Shakes 335
Anto 285 pr
Mr.Bettys
Lang
Mrs. Van
Josh Van
Bethany
Mrs. Colussi
Sydney 220 pr I think
Mrs. Burton 205pr
Evan 39:33 (Lumberjack20)
Mr.Kuiper 255
Mrs. Hana 175
Chase
Bubs
Jaiden
Jay 22:47 (Nutts)
Jaylee 155
Great work Mrs. Burton!