tagged 
deadlift, max effort, max effort deadlift
deadlift, max effort, max effort deadlift Entries in max effort (468)
Workout of the Day - Sunday, February 23
Deadlift 3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Wednesday, February 19
Hang squat clean 3-3-3 reps
Front squat 3-3-3 reps
Split jerk 3-3-3 reps
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Workout of the Day - Monday, February 17
Snatch 1-1-1-1-1-1-1 reps
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tagged max effort, max effort snatch, snatch
max effort, max effort snatch, snatch Workout of the Day - Sunday, February 9
Clean 1-1-1-1-1-1-1 reps
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tagged max effort, max effort clean
max effort, max effort clean Workout of the Day - Wednesday, February 5
Front Squat 10-10-10-10-10 reps.
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Workout of the Day - Monday, January 27
Deadlift 3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Thursday, January 16
Warmup
WOD
Back squat 3-3-2-2-2-1-1-1-1-1 reps
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