tagged 
1 rep max, grace, max effort, max effort clean and jerk
1 rep max, grace, max effort, max effort clean and jerk Entries in 1 rep max (175)
Workout of the Day - Sunday, October 6
Warmup
WOD
Clean and jerk 3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Tuesday, September 24
Warmup
WOD
Deadlift 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Tuesday, June 25
Warmup
WOD
Snatch 1-1-1-1-1-1-1 reps
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tagged 1 rep max, max effort, max effort snatch, snatch
1 rep max, max effort, max effort snatch, snatch Workout of the Day - Friday, June 21
Warmup
WOD
Clean 1-1-1-1-1-1-1 reps
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tagged 1 rep max, max effort, max effort clean
1 rep max, max effort, max effort clean Workout of the Day - Monday, May 20
Warmup
WOD
Deadlift 3-3-2-2-2-1-1-1 reps
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tagged 1 rep max, deadlift, max effort, max effort deadlift
1 rep max, deadlift, max effort, max effort deadlift Workout of the Day - Tuesday, May 7
Warmup
WOD
Deadlift 3-3-3-3-3 reps
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tagged 1 rep max, 3 rep max, deadlift, max effort, max effort deadlift
1 rep max, 3 rep max, deadlift, max effort, max effort deadlift Workout of the Day - Tuesday, March 12
Warmup
WOD
Deadlift 3-3-2-2-2-1-1-1-1-1 reps
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tagged 1 rep max, deadlift, max effort
1 rep max, deadlift, max effort 