tagged 
dawson, kenny, mario, mushroom kingdom mayhem, obstacle course, team workout, theme, tyler
dawson, kenny, mario, mushroom kingdom mayhem, obstacle course, team workout, theme, tyler Entries in mario (2)
Workout of the Day - Saturday, July 30
Warmup
On your own
Demo
WOD
Note: Each rotation lasts as long as it takes one team of two to go through the course.
1 coin (point) - per second under 3 minutes for team going through the course
2 coin - per situp
5 coins - per burpee
2 coins per hip extension
1 coin - per wall-ball toss
.5 coin - per jump rope on Blooper's pass
Add up total coins after two levels.
Compare to 7/12/2014
Dawson brought a big Mario doll he got from God-knows-where, but it proved to be a good decoration. Tyler and Kenny are shown here going through the first checkpoint.
Workout of the Day - Saturday, July 12
Warmup
800 meter run
WOD
Mario Workout 2014: Mushrom Kingdom Mayhem
Explanation can be seen here.
Aly and Jesse won the final showdown on Level 3.
