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bubs, kipping, max height, murley, push-up, so advanced in Poll, Training
bubs, kipping, max height, murley, push-up, so advanced in Poll, Training Mr. Ron is taking laps, and they call him Roto-Rooter
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Entries in push-up (21)
Max Height Push-up
by, Chris Sinagoga | Friday, July 11, 2014 at 4:00PM
Chris Sinagoga | Friday, July 11, 2014 at 4:00PM The workout for today on GymnasticsWOD was practice for 10 minutes to find you max height for jumping push-up. We've never done this before, so we tested it out with Bubs and Murley: our two lone rangers at the "Advanced Session." We started off performing the strict push-up we are normally used to. Then once their height became limited, we allowed them to use a kip. Here's what they looked like.
Do you think this movement should held to a strict push-up, or do you think we should allow kipping after awhile?
