Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in slick rick (17)
Beast Mode: Slick Rick
by, 
Chris Sinagoga | Wednesday, May 25, 2016 at 12:24PM
Chris Sinagoga | Wednesday, May 25, 2016 at 12:24PM Ricky Carey has not quite had the winter/spring I was hoping for his senior year as far as conditioning, but his max effort numbers are the best they have ever been.
Last Friday, he topped out on his 1 rep max snatch at 155 lbs. Check it out.
Ideally we'd like him to go a little slower from Pose 1 to Pose 2 - which ended up causing him to be a little bit forward on Pose 3. But still a good lift and his position remained in tact.
