Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in slick rick (17)
Beast Mode: Ricky Carey?
by,
Chris Sinagoga |
Monday, February 15, 2016 at 10:28AM


Ricky freaking Carey dude...
Yes, his knees were twitching more than usual, but if you were to look at this butterball 4.5 years ago and tell me one day he would overhead squat 185 lbs I would have laughed. But at this exact moment in time, Ricky Carey might be the best overall male CrossFitter in the Champions Club. His 185-lbs. effort on Friday was the third highest Overhead squat by any teenager in the gym's history (only behind Jason's 207.5 and Ryan's 225) and his 10 rep max was 10 lbs. more than his 1 rep max on the same workout in June. Ricky continues to set a standard for how well a not-so-serious athlete can move and perform.
Keep up the good work Slick!