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bubs, max effort, split jerk in Beast Mode
bubs, max effort, split jerk in Beast Mode Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in split jerk (22)
Beast Mode: Bubs
by, Chris Sinagoga | Thursday, December 12, 2013 at 4:35PM
Chris Sinagoga | Thursday, December 12, 2013 at 4:35PM Mariah was on top of her game this afternoon. Her final set of the 1 rep max split jerk was at 125 pounds, and she probably had some room to spare as well.
Compare that to her effort back in July recovering from shoulder surgery.
Update on Thursday, December 12, 2013 at 4:40PM by
Chris Sinagoga
Chris Sinagoga
Notice in the video thumbnail, in the transition, her elbows are still tucked in and head is in a good position.
