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CrossFit Journal: The Performance-Based Lifestyle Resource

« Workout of the Day - Saturday, September 3 | Main | Workout of the Day - Wednesday, August 31 »

Workout of the Day - Thursday, September 1

Warmup

 

WOD

Harry Potter Theme Workout 2022

Perform each station for 2 minutes:

Year 1: Bertie Bott's Every Flavour Burpees

Year 2: Parsletongue Pull-ups

Year 3: Azkaban Escape (400m run)

Year 4: Goblet of Squats

Year 5: Weasley's Wizard Wallballs

Year 6: Horcrux Split-up Sit-up

Year 7: Deathly Hollow Rocks

*All participants through the 2 afternoon sessions are divided into houses, each athlete works individually to add their score to the rest of the athletes in their house

 

Compare to 9/1/2021

Post scores to comments.

Reader Comments (1)

Gryffindor = 285.5
Chris 373
Wesley 300
Lulu 312
Loretta 299
Lang 244
Madison 308
Mr. Bennis 271
Natalie 258
Mrs. Hana 258

Slytherin = 298.4
Bethany 252
Evan 293
Josh Van 311
Mr. Robinson 327
Cecilia 312
Schulz 243
Dylan 315
Mr. Van 321
Mrs. Colussi 312

Hufflepuff = 298.6
Moustaache 232
Mr. Gjon 326
Mr. Mark 306
Mr. Ron 286
Mr. Curtis 237
Coach Casey 284
Jback 309
Jay 314
Dillon 299
Shakes 322
Pitt 267
Bubs 335

Ravenclaw = 263.5
Bewick 229
Erica 194
Mrs. Van 278
Mrs. Robinson 272
Crystal 320
Mrs. Carey 271
Duug 286
El 210
Mrs. Nevarez 260
Chase 315

September 1, 2022 | Unregistered CommenterChris Sinagoga

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