Workout of the Day - Saturday, February 10
Chris SinagogaWarmup
WOD
"10k sub"
Complete as many rounds as possible in 40 minutes of:
800-meter run
40 squats
20 box jumps
Compare to 3/23/2023
Post rounds completed to comments.
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Reader Comments (1)
Mr. Kuiper 4 + 800 + 40 +1 + poo (15)
Evan 4+100 (20)
Mr. Malak 4+50 (15)
Mr. Van 4+800+40+13 (20)
Bethany 4+800+4 (15/20)
Charles 5+800+13
James 5+800+40+5 (20)
Mrs. Robinson 5+100 (15)
Lang 5+200 (20/24)
CT 5 (20)
Tea 4+800+40+15
Mrs. Carey 4+800 (15)
Dillon 5+800+25
Mrs. Hill 6+800
Mr. Ron 7+425
Sap 7+525
Mr Carey 4+800+10 (20)
Sean 3+800+20 (15)