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Mr. Ron is taking laps, and they call him Roto-Rooter
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Entries in 1 rep max (58)

Beast Mode: Javier

Good stuff all around from today's max effort back squats. The surprise of the day came from Javier Steinwascher this morning, topping out at 285 lbs.

Usually soccer players are not known for heavy back squats, but it looks like that's where Javier is headed. He has seen some serious improvement in his technique in the past month or so. Look for more of the same for the rest of the Summer.