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10 rep max, back squat, dillon sharp, ford invasion, max effort, utica ford in Beast Mode
10 rep max, back squat, dillon sharp, ford invasion, max effort, utica ford in Beast Mode He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it
Entries in 10 rep max (17)
Beast Mode: Dillon
by, Chris Sinagoga | Tuesday, November 5, 2019 at 7:37PM
Chris Sinagoga | Tuesday, November 5, 2019 at 7:37PM Of all our Ford kids invasion from this Summer, Dillon Sharp is probably the one that has had the best overall training consistency and improvement from June until now. Yesterday she topped out on her back squat at 125 lbs. She was aiming for 6 reps, then she ended up doing 10!
Keep up the good work kiddo, it will pay off come March!
