Top
Quick References
The Money Cup

Search

Site Search

WOD Search

Photo Search

Categories
Monthly Archives
Build a Champion
Additional References

CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers

Entries in saturday highlights (6)

Saturday Highlights: SpongeBob Theme Workout

by, AuthorChris Sinagoga | DateMonday, July 2, 2018 at 9:00AM

If you were in attendance on Sunday, you were in for a real treat of a workout. Our SpongeBob Theme went down with no speed bumps and posted 19 people in attendance. Here's a video recap. Shouts to Murley for chopping it up!

Great job to everyone who showed up! Stay posted to see if we have another Theme Workout coming this Saturday...

Comment1 Comment
tagged , , , , , , in ,
1 ... 2 3 4 5 6 Next 1 Entries »