Search

Site Search

WOD Search

Photo Search

Monthly Archives
Build a Champion
Additional References

CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries in sneak peek (104)

Super Bowl Workout + Guest Post Sneak Peek

Just a heads up, Schott has a guest post coming out tomorrow at 11 am. I can confirm that it is not an apology for stealing Christmas from Mrs. Hana and Ethan.


On Sunday, February 7 we will be doing our Super Bowl Workout, regardless if main site is a rest day or not. Still not sure if we'll stick with two sessions or mush them into one session, but I am fairly certain we will be doing North vs. South theme this year: north of 14 mile vs. south of 14 mile.

Stay tuned for more details.