tagged 
chaos, cops & robbers, farmers walk, team workout, theme, weighted carry
chaos, cops & robbers, farmers walk, team workout, theme, weighted carry Entries in cops & robbers (1)
Workout of the Day - Cops & Robbers Theme Workout
Warmup
WOD
0:00 - Robbers begin
4:00 - Cops begin
...........
36:00 - Robbers end
40:00 - Cops end
*No setting down or stopping (take it back to original spot)
*No passing to a teammate, finish how your started
*If you break it you buy it
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We have very kind and understanding neighbors.
