Top
Quick References
The Money Cup

Search

Site Search

WOD Search

Photo Search

Categories
Monthly Archives
Build a Champion
Additional References

CrossFit Journal: The Performance-Based Lifestyle Resource

Entries in double isabel (1)

Workout of the Day - Wednesday, December 8

AuthorBubs | DateWednesday, December 8, 2021 at 8:15PM |

Warmup

 

WOD 

Double Isabel 

For time: 

60 snatches 

*pick your own inverval scheme for it

 

Post time to comments.

Our poor backboard took an absolute thrashing at the hands of our 3:30 session and their attempted game of lightning during the warmup. Sydney was okay for the most part. Aaron was Aaron. The rest of them...

Comment2 Comments
tagged , , , , , , , ,