tagged 
avery schulz, baby madelyn, holiday, hollow rock, mallory, push-up, squat, thanksgiving
avery schulz, baby madelyn, holiday, hollow rock, mallory, push-up, squat, thanksgiving Workout of the Day - Thursday, November 23
Warmup
WOD
"Thanksgiving Workout 2023"
Complete as many rounds as possible in 15 minutes of:
10 push-ups
15 squats
*split into teams of two, one partner does the couplet while the other hollow rocks
Compare to 11/24/2022
Post rounds completed to comments.
I don't know why Avery, Mallory, and Madelyn were compelled to scream at the camera, but here we are.
Reader Comments (1)
Shakes/Michael 21 + 7
Mr. Krstich/Mr. Van 24
Natalie/Lola 23
El/Rae/Madelyn 9
Jazz/Gianna 15
Ashley/Ella 20
Avery/Mallory 7
Pitt/Bread 21 + 1
Ashlyn/Sarah
Sam/Lily
Lang/Mrs. Nevarez
Moustaache/Crystal 26 +10 + 4
Anto/Mr. Ron 29 + 10
Koltin/Mya 18
Jessica/Aaron 30
Mr. Marsh/Mr.Malak 18
JT/Parker 14
Mrs. Van/Mrs. Robinson
Mr. Bennis/Mr. Gjon 21
Mrs. Goga/Mrs. Hana 18
JB/Mr. Curtis 20
Shannon/Mr. Mark
Mrs. Bennis/Mrs. Colussi
CT/Coach Casey
Bubs/David Sap
Dylan/Chase
Mr. Kuiper/Mr.Robinson