Workout of the Day - Tuesday, May 28


Warmup
WOD
"Michael"
3 rounds for time of:
Run 800 meters
50 back extensions
50 sit-ups
Post time to comments.
Warmup
WOD
"Michael"
3 rounds for time of:
Run 800 meters
50 back extensions
50 sit-ups
Post time to comments.
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