Entries in max effort (468)
Workout of the Day - Wednesday, January 15


Warmup
WOD
Clean 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Tuesday, January 14


Warmup
WOD
Push press 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Wednesday, January 8


Deadlift 10-10-10-10-10-10-10 reps
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Workout of the Day - Thursday, December 19


Warmup
WOD
Deadlift 3-2-2-2-1-1-1-1-1 reps
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tagged
deadlift,
max effort,
max effort deadlift



Workout of the Day - Sunday, December 15


Warmup
WOD
Snatch 1-1-1-1-1-1-1-1-1-1 reps
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tagged
max effort,
max effort snatch,
snatch



Workout of the Day - Wednesday, December 11


Warmup
WOD
Push Press 3-2-2-2-1-1-1-1-1 reps
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tagged
max effort,
max effort push press


Workout of the Day - Friday, December 6


Warmup
WOD
Clean 3-2-2-2-1-1-1-1-1 reps
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tagged
max effort,
max effort clean

