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Entries in max effort (468)

Workout of the Day - Wednesday, January 15

Warmup

 

WOD

Clean 3-3-2-2-2-1-1-1-1-1 reps

 

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Workout of the Day - Tuesday, January 14

Warmup

 

WOD

Push press 3-3-2-2-2-1-1-1-1-1 reps

 

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Workout of the Day - Wednesday, January 8

Deadlift 10-10-10-10-10-10-10 reps

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Workout of the Day - Thursday, December 19

Warmup

 

WOD

Deadlift 3-2-2-2-1-1-1-1-1 reps

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Workout of the Day - Sunday, December 15

Warmup

 

WOD

Snatch 1-1-1-1-1-1-1-1-1-1 reps

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Workout of the Day - Wednesday, December 11

Warmup

 

WOD

Push Press 3-2-2-2-1-1-1-1-1 reps

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Workout of the Day - Friday, December 6

Warmup

 

WOD

Clean 3-2-2-2-1-1-1-1-1 reps

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