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Entries in max effort (468)

Workout of the Day - Monday, July 15

Warmup

 

WOD

Max height box jump

 

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Workout of the Day - Friday, July 12

Warmup

 

WOD

Deadlift 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Wednesday, July 3

Warmup

 

WOD

Back squat 1-1-1-1-1-1-1 reps

 

Post loads to comments.

Workout of the Day - Tuesday, June 25

Warmup

 

WOD

Snatch 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Friday, June 21

Warmup

 

WOD

 

Clean 1-1-1-1-1-1-1 reps
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Workout of the Day - Thursday, June 13

Warmup

 

WOD

Deadlift 1-1-1-1-1-1-1 reps

 

Post loads to comments.

Workout of the Day - Friday, May 24

Warmup

 

WOD

Back squat 3-2-2-2-1-1-1-1-1 reps

 

Post loads to comments.