tagged 
back squat, max effort, max effort back squat
back squat, max effort, max effort back squat Entries in max effort (468)
Workout of the Day - Thursday, November 7
Warmup
WOD
Back squat 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Monday, October 28
Warmup
WOD
Front squat 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Friday, October 18
Warmup
WOD
Thruster 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Sunday, October 6
Warmup
WOD
Clean and jerk 3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Friday, October 4
Warmup
WOD
Push jerk 3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Sunday, September 29
Warmup
WOD
Hang power clean 3-3-2-2-2-1-1-1-1-1 reps
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Workout of the Day - Tuesday, September 24
Warmup
WOD
Deadlift 3-3-2-2-2-1-1-1-1-1 reps
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