Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in hang snatch (10)
Coach's Corner: Collin and Slick
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Chris Sinagoga | Monday, November 9, 2015 at 11:37AM
Chris Sinagoga | Monday, November 9, 2015 at 11:37AM 3:30 session on for normal starting time today
We saw the Banets and Maria on their hang power cleans from Friday, but the second half of that workout proved to be more challenging in the form of 3 RM Hang snatch.
Our 3:30 session featured our two best male Olympic lifters in terms of form - Collin Skorupski and Ricky Carey. They worked up to 105 lbs and did that for 5 sets. Here is their final one.
We always assess movement in terms of strength (position) and skill (timing). So from this view, who do you believe had better position and who had better timing?
