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Entries in hang snatch (10)

Beast Mode: The Return of Banet

After a fall hiatus due to volleyball, we should be seeing more Banets scarreted about the gym now that the season is over.

One thing that is cool is seeing good habits stay with our athletes like Ricky, Master P, Maria (who you will be seeing soon), and the Banets even after long time away. I know I can't take credit for a lot of it, but at least I know something is going right.

Here is Jennifer, Erika, and Elizabeth on their max effort today. It's not quite the Banet movement we're used to, but it's not too far off. Take a peek:

Jennifer 100/50

Erika 100/65

Elizabeth 115/65