tagged 
cecilia, dillon, lily cavataio, loretta, pistol, pull-up, ring, ring push-up, step up, strict pull-up
cecilia, dillon, lily cavataio, loretta, pistol, pull-up, ring, ring push-up, step up, strict pull-up 
Reader Comments (2)
Madison
Tea
Loretta
Dillon
Wesley
Loop
Derek
Mrs. Nevarez
Mr. Van
Zander
Lily
Cecilia
Aaron
Bubs
Mrs. Van
Mrs. Hana
Mrs. Burton
Mr. Bennis
Mr. Malak
Anto
Evan
Schott
Coach Casey
Mallory
Gjon
Duug
Mr. Mark
Chase
Jay
Mrs. Carey
Mrs. Lanette
Mrs. Colussi
Sydney
Main Site 220323
Complete as many rounds as possible in 20 minutes of:
5 strict chest-to-bar pull-ups
10 ring push-ups
20 box step-ups
♀ 24-in box ♂ 30-in box
As rx’d, 9 rounds + 10 step-ups (PR).
Same strategy as last time – singles on the pull-ups to try to save them, and unbroken on the push-ups as long as possible. Pushed the pace a bit more on the step-ups which was probably the difference. Had a few failures on the C2B in later rounds where I didn’t quite get the chest there and had to redo.