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Entries in 1 rep max (175)

Workout of the Day - Monday, February 19

Warmup

 

WOD

Back squat 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Friday, February 2

Warmup

 

WOD

Deadlift 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Friday, January 19

Warmup

 

WOD

Hang clean 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Monday, December 25

Warmup

 

WOD

Clean and jerk 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Thursday, November 16

Warmup

 

WOD

Floor press 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Friday, November 10

Warmup

 

WOD

Clean 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Friday, November 3

Warmup

 

WOD

Deadlift 1-1-1-1-1-1-1 reps

 

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