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Entries in 1 rep max (175)

Workout of the Day - Thursday, October 13

Warmup

 

WOD

Clean and jerk 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Wednesday, September 28

Warmup

 

WOD 

Snatch 1-1-1-1-1-1-1 reps 

 

Compare to 8/25/2022

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Workout of the Day - Friday, September 16

Warmup

 

WOD

Deadlift 1-1-1-1-1-1-1 reps

 

Compare to 8/10/2022

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Workout of the Day - Thursday, August 25

Warmup

 

WOD

Snatch 1-1-1-1-1-1-1 reps

 

Compare to 6/22/2022

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Workout of the Day - Wednesday, August 10

Warmup

 

WOD 

Deadlift 1-1-1-1-1-1-1

 

Compare to 5/31/22

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Workout of the Day - Monday, July 18

Warmup

 

WOD 

Clean and jerk 1-1-1-1-1-1-1 reps 

 

Compare clean to 3/7/22

Compare clean and jerk to 7/2/20

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Workout of the Day - Tuesday, May 31

Warmup

 

WOD

Deadlift 5-5-3-3-3-1-1-1-1 reps 

 

Compare to 12/28/21

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