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Entries in 1 rep max (175)

Workout of the Day - Friday, August 4

Warmup

 

WOD

Snatch 1-1-1-1-1-1-1 reps

 

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Workout of the Day - Tuesday, July 11

Warmup

 

WOD

Snatch 1-1-1-1-1 reps

 

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Workout of the Day - Thursday, April 27

Warmup

 

WOD

Clean and jerk 1-1-1-1-1 reps

 

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Workout of the Day - Friday, April 14

Warmup

 

WOD 

Snatch 1-1-1-1-1

 

Compare to 12/20/22

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Workout of the Day - Tuesday, December 20

Warmup

 

WOD 

Snatch 1-1-1-1-1-1-1

 

Compare to 9/28/22

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Workout of the Day - Wednesday, December 7

Warmup

 

WOD 

Front Squat 1-1-1-1-1-1-1-1-1-1 

 

Compare to 4/12/22

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Workout of the Day - Friday, October 28

Warmup

 

WOD 

Overhead Squat 1-1-1-1-1-1-1 reps 

 

Compare to 6/28/18

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