tagged
5k,
dorchester


Warmup
WOD
For time:
Run 5k
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Warmup
WOD
Football at the park
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Warmup
WOD
4 rounds of:
1:00 Alternating Alohas
1:00 Limbo Lifts
1:00 Sharkbite Burpees
1:00 Somewhere-Over-the-Rainbow Wallballs
2:00 Sharking Relay
Compare to 7/23/22
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We took a trip to Dorchester this year and it worked out really well.