tagged
80's,
80's theme,
bloomer park,
field trip,
golf,
matt,
team workout,
the stairs,
theme









Warmup
WOD
80's Step Aerobics
Park at Yates Cider Mill
Run to Bloomer Park
Do the stairs with Matt (get it? step aerobics?)
Run back
Eat Donuts and cider and such
Post attendance to comments.
While our gym 80's group busted our butts on the stairs at Bloomer, these pansies enjoyed a relaxing day on the golf course. The fact that I counted their attendance shows how soft I'm getting.