Warmup
WOD
Tabata This!
Tabata row
Rest 1 minute
Tabata squat
Rest 1 minute
Tabata pull-up
Rest 1 minute
Tabata push-up
Rest 1 minute
Tabata sit-up
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for eight intervals. For this workout, your Tabata score is the least number of reps performed in any of the eight intervals. The measurement unit for the row is calories.
Compare to 5/14/2019
Post highest/lowest squat total to comments.
backpedal, death to the legs, mr. van, nick bewick, pull-up, push-up, run, shuttle run, sit-up, squat, tabata 
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