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« Workout of the Day - Sunday, August 8 | Main | Workout of the Day - Friday, August 6 »

Workout of the Day - Saturday, August 7

Warmup

 

WOD

Olympics Theme Workout 2021

For place:

Track & Field (1600m run)

Olympic Weightlifting (3:00 clean and jerk - 115/85/65/dumbbells)

Shooting/Archery (3:00 wallballs from 4-feet out)

Floor Routine (AMRAP in 3:00 of 2 forward rolls, 8 burpees)

Synchronized Diving (3:00 inverted burpees synched up with someone)

*1 point for first place, 2 for 2nd, etc. Lowest score wins.

 

Post total score to comments.

Mrs. Hana and Mrs. Carey were fighting and clawing on their 800m run; Mrs. Hana nudged out the veteran by a second.

Reader Comments (2)

1. Zander (2)
2. Chase (6)
3. Owen (9)
4. Cecilia (11)
5. Mrs. Colussi (14)
6. Shakes (15)
7. Luke (17)
t8. Sydney (19)
t8. Lulu (19)
t10. Dillon (20)
t10. Dylan (20)
12. Tea (22)
13. Bubs (23)
14. Schott (24)
15. Mr. Bennis (26)
16. Reese (27)
17. Schulz (30)
18. Jaylee (36)

1. Samantha (4)
t2. Priti (10)
t2. Karen (10)
4. Jenna (11)
5. Lang (16)
t6. Mr. Slade (17)
t6. Mrs. Jayme (17)
t8. Duug (19)
t8. Loretta (19)
10. Bethany (20)
11. Kyron (21)
12. Mr. Carey (22)
13. Mr. Gjon (23)
t14. Erica S (25)
t14. Mrs. Burton (25)
t14. Mrs. Hana (25)
17. Carvin (26)
18. Bewick (35)
19. Mrs. Carey (34)
20. Mr. Malak DNF - tested positive for PEDs

babies
Cameron
Summer
Lucas
Collin
Cody
Melodi

August 7, 2021 | Registered CommenterChris Sinagoga

Accurate caption😂

August 7, 2021 | Unregistered CommenterMrs. Hana

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